Is tendonitis an inflammation? Well, not exactly...
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For many years, tendinitis was considered a condition primarily caused by inflammation. But recent research has turned that idea on its...
Terra Osteopathy
Oct 252 min read
Acute vs. Chronic Pain: Understanding the Difference Can Transform Your Recovery
When addressing pain management, distinguishing between acute and chronic pain is of paramount importance. This differentiation informs...
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Terra Osteopathy
Oct 174 min read
Catastrophisation: The Fast Track to Chronic Pain!
Chronic joint pain, particularly in the lower back, is not just a physical condition but is deeply influenced by an individual’s beliefs,...
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Terra Osteopathy
Oct 82 min read
Navigating the Medical Map for Low Back Pain
Low back pain (LBP) affects a large portion of the population, with up to 85% of people experiencing it at some point in their lives (1)....
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Terra Osteopathy
Oct 42 min read
Beliefs, Attitudes, and Low Back Pain: What Really Matters?
Beliefs and attitudes towards low back pain (LBP) can significantly affect how patients perceive their pain and respond to treatment....
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Terra Osteopathy
May 212 min read
Understanding the Modern Approach to Neck Pain Management
The Shift from Traditional Methods to Active Treatments In the realm of physiotherapy and osteopathy, there is an increasing emphasis on...
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Terra Osteopathy
May 171 min read
"Do You Have to Undress for Your Physiotherapy Appointment?"
At Studio On in the heart of Phnom Penh, your privacy matters to us. We conduct all our sessions with our patients fully clothed, making...
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Terra Osteopathy
May 163 min read
Understanding the Benefits of Interval Training for Runners
Running is a popular form of exercise for many people seeking to improve their cardiovascular health, endurance, and overall fitness....
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