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Beliefs, Attitudes, and Low Back Pain: What Really Matters?

Writer: Terra OsteopathyTerra Osteopathy

Updated: Nov 18, 2024


Woman worried about low back pain Physio Phnom Penh
Woman worried about low back pain

Beliefs and attitudes towards low back pain (LBP) can significantly affect how patients perceive their pain and respond to treatment. Recent studies from high-impact journals demonstrate that these psychological factors can increase the risk of chronicity if not addressed early. Below, we explore how these beliefs influence LBP outcomes, based on current research.


1. Beliefs Impact Pain Perception


Patients who believe that their back pain is due to severe or irreversible damage are more likely to experience higher levels of pain and disability. This catastrophizing mindset can affect pain processing, making symptoms worse [1].


2. Attitudes Toward Activity Influence Recovery


A negative attitude toward physical activity can hinder recovery. Patients who avoid movement out of fear of worsening their pain often experience deconditioning, which can lead to chronic LBP. Promoting active engagement and positive attitudes is critical [2].


3. Fear-Avoidance Beliefs and Chronicity


Fear-avoidance beliefs, where patients refrain from physical activities out of fear of pain, have been shown to be significant predictors of chronic LBP. Addressing these fears through education and reassurance is crucial to prevent long-term disability [3].


4. Psychological Interventions and Long-Term Disability


Interventions like pain neuroscience education help reshape patients’ beliefs about pain, encouraging them to engage in rehabilitation actively. This approach reduces catastrophizing and the risk of chronicity in patients with LBP [4].


Conclusion


The latest research highlights that beliefs and attitudes aren’t just abstract concepts—they can significantly shape the course of physical conditions like low back pain. Addressing these psychological factors early in the treatment process is essential to prevent chronic pain and improve patient outcomes.


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References:


1. Sidiq M, et al. (2024). Effects of pain education on disability, pain, quality of life, and self-efficacy in chronic low back pain: A randomized controlled trial. PLOS ONE. 19(5): e0294302. PMID: 37483921.


2. Liew BXW, et al. (2024). Exploring the complexity of commonly held attitudes and beliefs of low back pain—a network analysis. Frontiers in Medicine. PMID: 37618265.


3. Beliefs and attitudes in patients with chronic low back pain (2023). Brazilian Journal of Pain. PMID: 34896332.


4. Gross DP, et al. (2023). Psychological interventions for chronic non-specific low back pain: A systematic review with network meta-analysis. BMJ. PMID: 35024018.


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