Low back pain (LBP) affects a large portion of the population, with up to 85% of people experiencing it at some point in their lives (1). While most cases are manageable without surgical intervention, understanding the options for treatment is crucial. Below, we outline the key aspects of managing low back pain and the available treatment paths.
1. Prevalence of Low Back Pain
Low back pain is one of the most common reasons for physician visits and disability worldwide. Studies show that nearly 85% of individuals will encounter low back pain at least once in their lifetime (1). This widespread prevalence highlights the importance of effective management strategies to reduce the burden on individuals and healthcare systems.
2. Limited Effectiveness of Pain Medications
For many, pain relief through medication is often the first step. However, research indicates that the effectiveness of medications, especially for non-specific low back pain, is limited (2). Medications like NSAIDs and muscle relaxants may provide short-term relief but often do not address the underlying causes of pain. Patients should consider alternative options for long-term relief and management.
3. Surgery as a Rare Option
Surgery is rarely indicated for low back pain. It is generally considered only in severe cases, such as significant nerve compression leading to muscle weakness or sensory loss that disrupts daily activities (3). Most cases do not require surgery, as conservative treatments tend to yield positive outcomes. Surgical interventions remain a last resort, reserved for those whose quality of life is severely impacted despite other treatments.
Conclusion: Physiotherapy and Osteopathy as Primary Conservative Treatments
Physiotherapy, osteopathy, and other conservative treatments, including manual therapy and rehabilitation exercises, have shown to be effective in managing low back pain without the need for surgery (4, 5). Positioned between medication-based and surgical treatments, they focus on addressing the root causes of pain through manual techniques and targeted exercises. Our team of specialists at Studio On in Phnom Penh is dedicated to providing evidence-based care tailored to each patient’s needs.
Trust our experts at Studio On for your physiotherapy and osteopathy needs. Visit us at BKK1, Street 302, #20, (inside WH residence, Phnom Penh - level one). For appointments, call us at +855 71 631 2793.
References
1. Prevalence of Low Back Pain - PubMed (link or DOI)
2. Effectiveness of Medications in Non-Specific Low Back Pain - PubMed (link or DOI)
3. Role of Surgery in Low Back Pain Management - PubMed (link or DOI)
4. Effectiveness of Physiotherapy in Low Back Pain - PubMed (link or DOI)
5. Role of Osteopathy and Conservative Treatments for Back Pain - PubMed (link or DOI)
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